Apricots (Jardalu)

Potassium in Dried Apricots is quite higher than Bananas. Dried apricots are consumed before a meal to stimulate digestion Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids to encourage their excretion in waste.