Mazafati Dates (Soft)

Dates are rich in vitamins and minerals. Dates are great energy boosters as they contain natural sugar like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack. Dates are very low in calories and are extremely suitable for health conscious people. It helps improve the digestive system. Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. Dates help in weight gain and are also high in antioxidants, which may contribute to many of their health benefits Storage Information- Store in a cool, dry place in an airtight container and preferably refrigerate after opening